Saturday mornings are my time. I get out of bed at 8:00 am and douse my body with water. First hot, then cold. I brush my teeth, change into my training uniform, eat some dried fruit and nuts and I am out the door. From there I am off to Cambridge for three hours of kung fu and tai chi. Because of a severe performance-related repetitive stress injury I sustained in 2015, I have been dealing with chronic pain, stiffness, … Continue reading “Kung Fu is Every Day”
Author n8monti Posted on March 3, 2019November 29, 2019